{"id":1395,"date":"2017-07-04T07:15:08","date_gmt":"2017-07-04T06:15:08","guid":{"rendered":"http:\/\/www.winozesmakiem.net.pl\/?p=1395"},"modified":"2018-10-04T07:08:18","modified_gmt":"2018-10-04T06:08:18","slug":"srodziemnomorski-comfort-food","status":"publish","type":"post","link":"https:\/\/www.winozesmakiem.net.pl\/?p=1395","title":{"rendered":"\u015ar\u00f3dziemnomorski comfort food"},"content":{"rendered":"<p>Takie jedzenie wprowadza cz\u0142owieka w dobry nastr\u00f3j. Proste i nieprzekombinowane \u015br\u00f3dziemnomorskie smaki zawsze s\u0105 sprawdzonym rozwi\u0105zaniem. \u015awie\u017ce sk\u0142adniki, kilka niezb\u0119dnych przypraw i mo\u017cemy zafundowa\u0107 sobie w domu ma\u0142\u0105 uczt\u0119, dzi\u0119ki kt\u00f3rej powr\u00f3c\u0105 wspomnienia z po\u0142udniowoeuropejskich wakacji.<!--more--><\/p>\n<p>Proponuj\u0119 dwa przepisy: <strong>Pieczony ser manouri z sosem z pomidor\u00f3w i cukinii<\/strong> oraz <strong>Paell\u0119 z kurczakiem i chorizo<\/strong>. Dania wprost ze \u015br\u00f3dziemnomorskiego wybrze\u017ca.<\/p>\n<p><strong>Pieczony ser manouri z sosem z pomidor\u00f3w i cukinii<\/strong><\/p>\n<p><strong>Sk\u0142adniki ( 1 porcja ):<\/strong><\/p>\n<ul>\n<li><strong>1 \u0142y\u017cka oliwy<\/strong><\/li>\n<li><strong>1 cebula, drobno posiekana<\/strong><\/li>\n<li><strong>2 z\u0105bki czosnku, posiekane<\/strong><\/li>\n<li><strong>1 \u015brednia cukinia, pokrojona w kostk\u0119<\/strong><\/li>\n<li><strong>10 pomidork\u00f3w koktajlowych, pokrojonych w \u0107wiartki<\/strong><\/li>\n<li><strong>5 \u0142y\u017cek przecieru pomidorowego<\/strong><\/li>\n<li><strong>1 \u0142y\u017ceczka kurkumy<\/strong><\/li>\n<li><strong>1 \u0142y\u017cka kminu<\/strong><\/li>\n<li><strong>1 \u0142y\u017cka w\u0119dzonej papryki<\/strong><\/li>\n<li><strong>1 ma\u0142a papryczka chili, posiekana<\/strong><\/li>\n<li><strong>s\u00f3l<\/strong><\/li>\n<li><strong>pieprz<\/strong><\/li>\n<li><strong>150-200g sera manouri lub halloumi<\/strong><\/li>\n<li><strong>Li\u015bcie bazylii, posiekane<\/strong><\/li>\n<\/ul>\n<p><strong>Przygotowanie: <\/strong>Nagrza\u0107 piekarnik do 230 stopni w funkcji grill. Rozgrza\u0107 oliw\u0119 na patelni nadaj\u0105cej si\u0119 do u\u017cywania w piekarniku i sma\u017cy\u0107 cebul\u0119 przez 2 minuty. Doda\u0107 czosnek i sma\u017cy\u0107 chwil\u0119, dorzuci\u0107 pomidory, cukini\u0119,\u00a0 przecier pomidorowy, przyprawy, zmniejszy\u0107 ogie\u0144 i dusi\u0107 pod przykryciem przez 20 minut. Pomidory i cukinia puszcz\u0105 troch\u0119 wody i powstanie sos. Zdj\u0105\u0107 patelni\u0119 z ognia, na wierzchu sosu po\u0142o\u017cy\u0107 pokrojony na plastry ser, posypa\u0107 bazyli\u0105 i zapieka\u0107 w funkcji grill a\u017c ser zrumieni si\u0119.<\/p>\n<p>Danie to sprawdzi si\u0119 z kieliszkiem <strong>Sangiovese, soczystym, niebeczkowym Malbeckiem, Montepulciano d\u2019Abruzzo, niebeczkow\u0105 Barber\u0105, Zweigeltem, delikatniejszym Grenache z Rodanu lub Langwedocji<\/strong>, <strong>Nerello Mascalese, Frappato<\/strong>. Z bieli np. <strong>Pinot Grigio. <\/strong>\u00a0Dobrym pomys\u0142em b\u0119dzie te\u017c <strong>wytrawne Lambrusco<\/strong> lub <strong>r\u00f3\u017cowe b\u0105belki<\/strong>, kt\u00f3re dobrze \u0142\u0105cz\u0105 si\u0119 z pomidorowym sosem.<\/p>\n<p><a href=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/IMG_20170703_123129_247.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1396\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=1396\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/IMG_20170703_123129_247.jpg\" data-orig-size=\"2448,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20170703_123129_247\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/IMG_20170703_123129_247-1024x1024.jpg\" class=\"alignleft size-large wp-image-1396\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/IMG_20170703_123129_247-1024x1024.jpg\" alt=\"\" width=\"525\" height=\"525\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/IMG_20170703_123129_247-1024x1024.jpg 1024w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/IMG_20170703_123129_247-150x150.jpg 150w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/IMG_20170703_123129_247-300x300.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/IMG_20170703_123129_247-768x768.jpg 768w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/IMG_20170703_123129_247-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 85vw, 525px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Paella z kurczakiem i chorizo<\/strong><\/p>\n<p><strong>Sk\u0142adniki ( 4 porcje ):<\/strong><\/p>\n<ul>\n<li><strong>700ml bulionu drobiowego<\/strong><\/li>\n<li><strong>Spora szczypta szafranu<\/strong><\/li>\n<li><strong>2 \u0142y\u017cki oliwy<\/strong><\/li>\n<li><strong>1 cebula, posiekana<\/strong><\/li>\n<li><strong>200g chorizo, pokrojonego w plastry<\/strong><\/li>\n<li><strong>1 pier\u015b z kurczaka, pokrojona w kostk\u0119<\/strong><\/li>\n<li><strong>3 z\u0105bki czosnku, drobno posiekane<\/strong><\/li>\n<li><strong>\u00bd \u0142y\u017ceczki chili w proszku<\/strong><\/li>\n<li><strong>3 \u0142y\u017ceczki w\u0119dzonej papryki<\/strong><\/li>\n<li><strong>1 czerwona papryka, pokrojona w kostk\u0119<\/strong><\/li>\n<li><strong>2 du\u017ce pomidory, posiekane<\/strong><\/li>\n<li><strong>350g ry\u017cu do paelli<\/strong><\/li>\n<li><strong>S\u00f3l, pieprz<\/strong><\/li>\n<li><strong>100g mro\u017conego groszku<\/strong><\/li>\n<li><strong>2 cytryny, poci\u0119te w \u0107wiartki<\/strong><\/li>\n<li><strong>2 \u0142y\u017cki natki pietruszki<\/strong><\/li>\n<\/ul>\n<p><strong>Przygotowanie: <\/strong>Do gor\u0105cego bulionu doda\u0107 szafran, wymiesza\u0107 I odstawi\u0107. Rozgrza\u0107 oliw\u0119 na du\u017cej patelni, doda\u0107 cebul\u0119 i sma\u017cy\u0107 przez chwil\u0119 mieszaj\u0105c. Doda\u0107 chorizo, kurczaka i sma\u017cy\u0107 przez 2 minuty. Zmniejszy\u0107 ogie\u0144, dorzuci\u0107 czosnek, chili i w\u0119dzon\u0105 papryk\u0119. Gotowa\u0107 przez 2 minuty. Na patelni\u0119 wrzuci\u0107 pomidory, papryk\u0119 i ry\u017c, doda\u0107 bulion i doprawi\u0107 do smaku sol\u0105 i pieprzem. Wymiesza\u0107. Doprowadzi\u0107 do wrzenia, nast\u0119pnie zmniejszy\u0107 ogie\u0144 i podgrzewa\u0107 bez przykrycia oko\u0142o 15 minut. Doda\u0107 mro\u017cony groszek i podgrzewa\u0107 jeszcze przez 5 minut. Do tego czasu ca\u0142y bulion powinien si\u0119 wch\u0142on\u0105\u0107. Doda\u0107 sok wyci\u015bni\u0119ty z dw\u00f3ch \u0107wiartek cytryny oraz natk\u0119. Wymiesza\u0107 i podawa\u0107 z cz\u0105stkami cytryny.<\/p>\n<p>Do takiej paelli \u015bwietnie sprawdzi si\u0119 hiszpa\u0144ska <strong>Rioja, Ribera del Duero, Tempranillo, pe\u0142niejsze Rose, Zinfandel, niezbyt pot\u0119\u017cny Syrah\/Shiraz, czerwone z Langwedocji<\/strong>. Mo\u017cna te\u017c spr\u00f3bowa\u0107 z <strong>wytrawnym<\/strong> <strong>Sherry, Garnacha Blanca<\/strong> i winami greckimi np. <strong>Nemea<\/strong>.<\/p>\n<p><a href=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/DSC_0930.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1397\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=1397\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/DSC_0930.jpg\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;F5121&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1498476439&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.23&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSC_0930\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/DSC_0930-1024x768.jpg\" class=\"alignleft size-large wp-image-1397\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/DSC_0930-1024x768.jpg\" alt=\"\" width=\"525\" height=\"394\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/DSC_0930-1024x768.jpg 1024w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/DSC_0930-300x225.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/DSC_0930-768x576.jpg 768w\" sizes=\"auto, (max-width: 525px) 85vw, 525px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/DSC_0927.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1398\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=1398\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/DSC_0927.jpg\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;F5121&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1498476421&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.23&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSC_0927\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/DSC_0927-1024x768.jpg\" class=\"alignleft size-large wp-image-1398\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/DSC_0927-1024x768.jpg\" alt=\"\" width=\"525\" height=\"394\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/DSC_0927-1024x768.jpg 1024w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/DSC_0927-300x225.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/DSC_0927-768x576.jpg 768w\" sizes=\"auto, (max-width: 525px) 85vw, 525px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"286\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=286\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1.jpg\" data-orig-size=\"454,353\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"logo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1.jpg\" class=\"size-medium wp-image-286 aligncenter\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1-300x233.jpg\" alt=\"\" width=\"300\" height=\"233\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1-300x233.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1.jpg 454w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Takie jedzenie wprowadza cz\u0142owieka w dobry nastr\u00f3j. Proste i nieprzekombinowane \u015br\u00f3dziemnomorskie smaki zawsze s\u0105 sprawdzonym rozwi\u0105zaniem. \u015awie\u017ce sk\u0142adniki, kilka niezb\u0119dnych przypraw i mo\u017cemy zafundowa\u0107 sobie w domu ma\u0142\u0105 uczt\u0119, dzi\u0119ki kt\u00f3rej powr\u00f3c\u0105 wspomnienia z po\u0142udniowoeuropejskich wakacji.<\/p>\n","protected":false},"author":1,"featured_media":1396,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,396],"tags":[245,246,40,244,23,14,63,33],"class_list":["post-1395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-przepisy","tag-kuchnia-hiszpanska","tag-kuchnia-srodziemnomorska","tag-kurczak","tag-paella","tag-wina","tag-wino","tag-wino-i-kuchnia","tag-wino-i-potrawy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/07\/IMG_20170703_123129_247.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8BUJb-mv","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/1395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1395"}],"version-history":[{"count":1,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/1395\/revisions"}],"predecessor-version":[{"id":1399,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/1395\/revisions\/1399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/media\/1396"}],"wp:attachment":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}