{"id":1545,"date":"2017-08-07T09:33:43","date_gmt":"2017-08-07T08:33:43","guid":{"rendered":"http:\/\/www.winozesmakiem.net.pl\/?p=1545"},"modified":"2018-10-03T12:21:02","modified_gmt":"2018-10-03T11:21:02","slug":"kotleciki-z-ciecierzycy-i-batatow-z-sosem-curry-i-nerkowcow","status":"publish","type":"post","link":"https:\/\/www.winozesmakiem.net.pl\/?p=1545","title":{"rendered":"Kotleciki z ciecierzycy i batat\u00f3w z sosem curry i nerkowc\u00f3w"},"content":{"rendered":"<p>Te kuleczki naprawd\u0119 potrafi\u0105 uzale\u017cni\u0107, takie przek\u0105ski m\u00f3g\u0142bym je\u015b\u0107 codziennie. A do tego ten wy\u015bmienity sos na bazie mleczka kokosowego, curry i nerkowc\u00f3w, kt\u00f3ry przenosi kotleciki na jeszcze wy\u017cszy poziom. Przypomina to troch\u0119 falafel, jednak przepis jest nieco inny. Super przek\u0105ska, kt\u00f3ra najlepiej smakuje tu\u017c po przygotowaniu, mo\u017cna jednak j\u0105 odgrza\u0107 w piekarniku i gwarantuj\u0119, \u017ce szybko zniknie z talerzy.<!--more--><\/p>\n<p><strong>Sk\u0142adniki ( kilkana\u015bcie sztuk ):<\/strong><\/p>\n<p><strong>Sos:<\/strong><\/p>\n<ul>\n<li><strong>1\u00a0<\/strong><strong>szklanka nerkowc\u00f3w, namoczonych przez noc w wodzie<\/strong><\/li>\n<li><strong>1\u00a0<\/strong><strong>\u0142y\u017ceczka proszku curry<\/strong><\/li>\n<li><strong>1\/2\u00a0<\/strong><strong>\u0142y\u017ceczki kurkumy<\/strong><\/li>\n<li><strong>\u00bd<\/strong><strong> \u0142y\u017ceczki soli<\/strong><\/li>\n<li><strong>1\u00a0<\/strong><strong>szklanka mleka kokosowego<\/strong><\/li>\n<li><strong>Sok z 1 limonki<\/strong><\/li>\n<\/ul>\n<p><strong>Kotleciki:<\/strong><\/p>\n<ul>\n<li><strong>1 szklanka ciecierzycy, namoczonej w wodzie przez noc<\/strong><\/li>\n<li><strong>1\u00a0<\/strong><strong>batat, upieczony lub ugotowany, ostudzony I pokrojony w kostk\u0119<\/strong><\/li>\n<li><strong>1\u00a0<\/strong><strong>z\u0105bek czosnku, zmia\u017cd\u017cony<\/strong><\/li>\n<li><strong>1\/2\u00a0<\/strong><strong>czerwonej cebuli, drobno pokrojonej<\/strong><\/li>\n<li><strong>1\/2\u00a0<\/strong><strong>\u0142y\u017ceczki kminu<\/strong><\/li>\n<li><strong>1\u00a0<\/strong><strong>\u0142y\u017ceczka w\u0119dzonej papryki<\/strong><\/li>\n<li><strong>1\/2\u00a0<\/strong><strong>\u0142y\u017ceczki soli<\/strong><\/li>\n<li><strong>1\/2\u00a0<\/strong><strong>\u0142y\u017ceczki pieprzu<\/strong><\/li>\n<li><strong>1\/4<\/strong><strong> szklanki m\u0105ki c ciecierzycy lub innej dowolnej m\u0105ki<\/strong><\/li>\n<li><strong>1\u00a0<\/strong><strong>\u0142y\u017cka natki pietruszki<\/strong><\/li>\n<li><strong>1\/4\u00a0<\/strong><strong>szklanki nasion konopi lub siemienia lnianego<\/strong><\/li>\n<li><strong>1\u00a0<\/strong><strong>szklanka panko lub bu\u0142ki tartej<\/strong><\/li>\n<li><strong>olej<\/strong><\/li>\n<li><strong>li\u015bcie bazylii<\/strong><\/li>\n<\/ul>\n<p><strong>Przygotowanie:<\/strong> Wszystkie sk\u0142adniki na sos w\u0142o\u017cy\u0107 do blendera i zmiksowa\u0107 na g\u0142adko. Je\u017celi sos jest za g\u0119sty doda\u0107 nieco wi\u0119cej mleka kokosowego. Odstawi\u0107. Namoczon\u0105 cieciork\u0119 odcedzi\u0107 i ugotowa\u0107 w wodzie do mi\u0119kko\u015bci.\u00a0 Ostudzon\u0105 cieciork\u0119, batata, czosnek, cebul\u0119, kmin, papryk\u0119, s\u00f3l, pieprz, m\u0105k\u0119, natk\u0119, nasiona konopi w\u0142o\u017cy\u0107 do blendera i zmiksowa\u0107 a\u017c ca\u0142o\u015b\u0107 po\u0142\u0105czy si\u0119 w jedn\u0105 mas\u0119. Z masy uformowa\u0107 kotleciki. Obtoczy\u0107 kotleciki w panko, u\u0142o\u017cy\u0107 na tacy i wstawi\u0107 na godzin\u0119 do lod\u00f3wki lub na 15 minut do zamra\u017carki, aby nieco si\u0119 \u015bci\u0105gn\u0119\u0142y. Rozgrza\u0107 na patelni olej i sma\u017cy\u0107 kotleciki ze wszystkich stron oko\u0142o 3 minut, a\u017c \u0142adnie si\u0119 zarumieni\u0105. Ods\u0105czy\u0107 je na papierowym r\u0119czniku z nadmiaru t\u0142uszczu. Na talerzach rozsmarowa\u0107 sos, a na nim roz\u0142o\u017cy\u0107 kotleciki. Udekorowa\u0107 listkami bazylii.<\/p>\n<p>Kotleciki s\u0105 dobrze przyprawione, wyraziste i aromatyczne. Mo\u017cemy do nich wybra\u0107 wino r\u00f3wnie\u017c o lekkiej pikanterii, raczej \u015brednio zbudowane np. <strong>Syrah\/Shiraz, Tempranillo, Zinfandel, Carmenere, bezbeczkow\u0105 Barber\u0119, m\u0142od\u0105 Garnach\u0119, Carignan.<\/strong> Inne propozycje to np. <strong>musuj\u0105ca Cava, Vinho Verde, Friulano<\/strong>.<\/p>\n<p><a href=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/08\/IMG_20170803_115021_989.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1546\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=1546\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/08\/IMG_20170803_115021_989.jpg\" data-orig-size=\"2448,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20170803_115021_989\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/08\/IMG_20170803_115021_989-1024x1024.jpg\" class=\"size-large wp-image-1546 aligncenter\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/08\/IMG_20170803_115021_989-1024x1024.jpg\" alt=\"\" width=\"525\" height=\"525\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/08\/IMG_20170803_115021_989-1024x1024.jpg 1024w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/08\/IMG_20170803_115021_989-150x150.jpg 150w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/08\/IMG_20170803_115021_989-300x300.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/08\/IMG_20170803_115021_989-768x768.jpg 768w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/08\/IMG_20170803_115021_989-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 85vw, 525px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"286\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=286\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1.jpg\" data-orig-size=\"454,353\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"logo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1.jpg\" class=\"size-medium wp-image-286 aligncenter\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1-300x233.jpg\" alt=\"\" width=\"300\" height=\"233\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1-300x233.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1.jpg 454w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Te kuleczki naprawd\u0119 potrafi\u0105 uzale\u017cni\u0107, takie przek\u0105ski m\u00f3g\u0142bym je\u015b\u0107 codziennie. A do tego ten wy\u015bmienity sos na bazie mleczka kokosowego, curry i nerkowc\u00f3w, kt\u00f3ry przenosi kotleciki na jeszcze wy\u017cszy poziom. Przypomina to troch\u0119 falafel, jednak przepis jest nieco inny. Super przek\u0105ska, kt\u00f3ra najlepiej smakuje tu\u017c po przygotowaniu, mo\u017cna jednak j\u0105 odgrza\u0107 w piekarniku i gwarantuj\u0119, &hellip; <a href=\"https:\/\/www.winozesmakiem.net.pl\/?p=1545\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> \u201eKotleciki z ciecierzycy i batat\u00f3w z sosem curry i nerkowc\u00f3w\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,396],"tags":[265,264,23,14,63,33],"class_list":["post-1545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-przepisy","tag-batat","tag-ciecierzyca","tag-wina","tag-wino","tag-wino-i-kuchnia","tag-wino-i-potrawy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2017\/08\/IMG_20170803_115021_989.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8BUJb-oV","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/1545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1545"}],"version-history":[{"count":4,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/1545\/revisions"}],"predecessor-version":[{"id":2669,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/1545\/revisions\/2669"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/media\/1546"}],"wp:attachment":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}