{"id":2168,"date":"2018-06-23T11:51:30","date_gmt":"2018-06-23T10:51:30","guid":{"rendered":"http:\/\/www.winozesmakiem.net.pl\/?p=2168"},"modified":"2018-10-02T11:19:55","modified_gmt":"2018-10-02T10:19:55","slug":"bob-w-roli-glownej-dwa-przepisy","status":"publish","type":"post","link":"https:\/\/www.winozesmakiem.net.pl\/?p=2168","title":{"rendered":"B\u00f3b w roli g\u0142\u00f3wnej: dwa przepisy"},"content":{"rendered":"<p>Sezon na b\u00f3b trwa w najlepsze, wi\u0119c a\u017c szkoda z tego nie skorzysta\u0107. Dzisiaj dwie propozycje z bobem w roli g\u0142\u00f3wnej. Dwa szybkie, proste w przygotowaniu i niezwykle smaczne przepisy z wykorzystaniem tego sezonowego produktu.<!--more--><\/p>\n<p>Pierwsza opcja to <strong>Zupa krem z bobu, awokado, z zio\u0142ami i pistacjami<\/strong>, natomiast drugi przepis to <strong>Casarecce z bobem, boczkiem i parmezanem.<\/strong> Ani jedno, ani drugie nie wymaga wiele wysi\u0142ku, wszystko sprowadza si\u0119 do kilku minut sp\u0119dzonych w kuchni \u00a0i letni obiad mamy jak znalaz\u0142. Je\u017celi lubicie b\u00f3b, to koniecznie wypr\u00f3bujcie poni\u017csze przepisy.<\/p>\n<p>Na pocz\u0105tek <strong>Zupa krem z bobu, awokado, z zio\u0142ami i pistacjami.<\/strong><\/p>\n<p><a href=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/IMG_20180613_205501_748.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2170\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=2170\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/IMG_20180613_205501_748.jpg\" data-orig-size=\"2448,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20180613_205501_748\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/IMG_20180613_205501_748-1024x1024.jpg\" class=\"alignleft size-large wp-image-2170\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/IMG_20180613_205501_748-1024x1024.jpg\" alt=\"\" width=\"525\" height=\"525\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/IMG_20180613_205501_748-1024x1024.jpg 1024w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/IMG_20180613_205501_748-150x150.jpg 150w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/IMG_20180613_205501_748-300x300.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/IMG_20180613_205501_748-768x768.jpg 768w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/IMG_20180613_205501_748-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 85vw, 525px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Sk\u0142adniki ( 4 porcje ):<\/p>\n<ul>\n<li><strong> 700g bobu ( b\u00f3b nale\u017cy kr\u00f3tko blanszowa\u0107, a nast\u0119pnie obra\u0107 ze sk\u00f3rki )<\/strong><\/li>\n<li><strong>1 du\u017ce awokado, pokrojone na kawa\u0142ki <\/strong><\/li>\n<li><strong>100g pistacji oraz kilka pokruszonych do dekoracji<\/strong><\/li>\n<li><strong>500ml warzywnego bulionu ( lub nieco wi\u0119cej w zale\u017cno\u015bci jak\u0105 konsystencj\u0119 zupy preferujemy )<\/strong><\/li>\n<li><strong>gar\u015b\u0107 listk\u00f3w mi\u0119ty<\/strong><\/li>\n<li><strong>gar\u015b\u0107 listk\u00f3w sza\u0142wii<\/strong><\/li>\n<li><strong>p\u0119czek natki pietruszki<\/strong><\/li>\n<li><strong>1 \u0142y\u017ceczka mielonego pieprzu<\/strong><\/li>\n<li><strong>S\u00f3l do smaku<\/strong><\/li>\n<li><strong>1 \u0142y\u017ceczka mielonej gorczycy<\/strong><\/li>\n<li><strong>1 \u0142y\u017ceczka mielonej kolendry<\/strong><\/li>\n<li><strong>Szczypta kurkumy<\/strong><\/li>\n<li><strong>1 \u015bwie\u017ca chili, posiekana<\/strong><\/li>\n<\/ul>\n<p><strong>Przygotowanie: \u00a0<\/strong>Wszystkie sk\u0142adniki umie\u015bci\u0107 w blenderze i zmiksowa\u0107 na g\u0142adko do otrzymania konsystencji kremu. Mo\u017cemy doda\u0107 nieco wi\u0119cej bulionu je\u017celi wolimy zup\u0119 mniej g\u0119st\u0105. Przela\u0107 do talerzy i udekorowa\u0107 posiekanymi pistacjami. Jest to \u015bwietna opcja na lekki, warto\u015bciowy posi\u0142ek w gor\u0105ce dni, gdy\u017c \u015bwietnie smakuje sch\u0142odzona i podana jako ch\u0142odnik. Zupa nie traci nic na swoich smakowych walorach r\u00f3wnie\u017c wtedy, gdy po \u00a0zmiksowaniu podgrzejemy j\u0105. Wyb\u00f3r nale\u017cy do was.<\/p>\n<p>Nie proponuj\u0119 tu wina, gdy\u017c uwa\u017cam, \u017ce w tym przypadku jest ono zb\u0119dne. Ale je\u017celi kto\u015b chcia\u0142by popi\u0107 taki krem winem, to mo\u017ce spr\u00f3bowa\u0107 np. z aromatycznym <strong>Sauvignon Blanc<\/strong>, kt\u00f3ry powinien ciekawie zagra\u0107 z r\u00f3wnie aromatyczn\u0105, pe\u0142n\u0105 zi\u00f3\u0142 i zielonych smak\u00f3w zup\u0105. Alternatyw\u0105 mo\u017ce by\u0107 <strong>lekki Gurner Veltliner, Verdejo<\/strong>.<\/p>\n<p>Teraz <strong>Casarecce z bobem, boczkiem i parmezanem<\/strong><\/p>\n<p><a href=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/20180617_202314.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2171\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=2171\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/20180617_202314.jpg\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"_20180617_202314\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/20180617_202314-1024x768.jpg\" class=\"alignleft size-large wp-image-2171\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/20180617_202314-1024x768.jpg\" alt=\"\" width=\"525\" height=\"394\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/20180617_202314-1024x768.jpg 1024w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/20180617_202314-300x225.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/20180617_202314-768x576.jpg 768w\" sizes=\"auto, (max-width: 525px) 85vw, 525px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sk\u0142adniki ( 4 porcje ):<\/strong><\/p>\n<ul>\n<li><strong>500g makaronu casarecce<\/strong><\/li>\n<li><strong>300g bobu, kr\u00f3tko blanszowanego i obranego ze sk\u00f3rki<\/strong><\/li>\n<li><strong>200g w\u0119dzonego boczku, pokrojonego<\/strong><\/li>\n<li><strong>4 z\u0105bki czosnku<\/strong><\/li>\n<li><strong>2 \u017c\u00f3\u0142tka<\/strong><\/li>\n<li><strong>250ml \u015bmietanki krem\u00f3wki 30%<\/strong><\/li>\n<li><strong>du\u017ca gar\u015b\u0107 posiekanej natki pietruszki<\/strong><\/li>\n<li><strong>50g startego parmezanu<\/strong><\/li>\n<li><strong>Szczypta soli do smaku, pieprz<\/strong><\/li>\n<\/ul>\n<ul>\n<li><strong>Przygotowanie<\/strong>: Makaron ugotowa\u0107 al. dente, odcedzi\u0107, skropi\u0107 odrobina oliwy i od\u0142o\u017cy\u0107. Na du\u017c\u0105 patelni\u0119 w\u0142o\u017cy\u0107 pokrojony \u00a0boczek i sma\u017cy\u0107 na \u015brednim ogniu\u00a0 przez ok. 3 minuty, a\u017c si\u0119 zrumieni. Doda\u0107 posiekany czosnek, b\u00f3b, posiekan\u0105 natk\u0119 i sma\u017cy\u0107 ca\u0142o\u015b\u0107 przez chwil\u0119. Doda\u0107 ugotowany makaron i wymiesza\u0107 dok\u0142adnie, a nast\u0119pnie zmniejszy\u0107 ogie\u0144. Wla\u0107 \u015bmietank\u0119 krem\u00f3wk\u0119 wymieszan\u0105 z \u017c\u00f3\u0142tkami i po\u0142ow\u0105 startego parmezanu. Doprawi\u0107 sol\u0105 i pieprzem i miesza\u0107 ca\u0142o\u015b\u0107 przez chwil\u0119 a\u017c sos oblepi makaron. Roz\u0142o\u017cy\u0107 porcje na talerze i posypa\u0107 parmezanem.<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong>Do takiego makaronu proponuj\u0119 kieliszek <strong>Soave, Fiano di Avellino, Arneis, Carricante, l\u017cejszego Gruner Veltlinera.<\/strong><\/p>\n<p><a href=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"286\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=286\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1.jpg\" data-orig-size=\"454,353\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"logo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1.jpg\" class=\"size-medium wp-image-286 aligncenter\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1-300x233.jpg\" alt=\"\" width=\"300\" height=\"233\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1-300x233.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1.jpg 454w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sezon na b\u00f3b trwa w najlepsze, wi\u0119c a\u017c szkoda z tego nie skorzysta\u0107. Dzisiaj dwie propozycje z bobem w roli g\u0142\u00f3wnej. Dwa szybkie, proste w przygotowaniu i niezwykle smaczne przepisy z wykorzystaniem tego sezonowego produktu.<\/p>\n","protected":false},"author":1,"featured_media":2169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,396],"tags":[366,59,23,14,63,33,60],"class_list":["post-2168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-przepisy","tag-bob","tag-makaron","tag-wina","tag-wino","tag-wino-i-kuchnia","tag-wino-i-potrawy","tag-zupa"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/06\/IMG_20180617_202228_551.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8BUJb-yY","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/2168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2168"}],"version-history":[{"count":1,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/2168\/revisions"}],"predecessor-version":[{"id":2172,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/2168\/revisions\/2172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/media\/2169"}],"wp:attachment":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}