{"id":2806,"date":"2018-10-29T22:12:11","date_gmt":"2018-10-29T21:12:11","guid":{"rendered":"http:\/\/www.winozesmakiem.net.pl\/?p=2806"},"modified":"2018-10-29T22:14:06","modified_gmt":"2018-10-29T21:14:06","slug":"buraczany-dip-z-jogurtem-i-zatarem","status":"publish","type":"post","link":"https:\/\/www.winozesmakiem.net.pl\/?p=2806","title":{"rendered":"Buraczany dip z jogurtem i zatarem"},"content":{"rendered":"<p>Buraki to jedne z moich ulubionych warzyw. Szczeg\u00f3lnie lubi\u0119 te pieczone, kt\u00f3re dzi\u0119ki takiej obr\u00f3bce zyskuj\u0105 bogatszy smak. W kuchni buraka mo\u017cna wykorzysta\u0107 na wiele sposob\u00f3w \u00a0czyni\u0105c z niego prawdziwego bohatera na stole.<!--more--><\/p>\n<p>Wcale nie trzeba si\u0119 du\u017co nag\u0142\u00f3wkowa\u0107, aby z buraka zrobi\u0107 co\u015b pysznego, niebanalnego, a zarazem niezwykle prostego. Przyk\u0142ad &#8211; \u00a0<strong>buraczany dip z jogurtem i zatarem<\/strong>, od kt\u00f3rego po prostu nie mo\u017cna si\u0119 oderwa\u0107, a wcale nie wymaga od nas wiele pracy ( w zasadzie we wszystkim wyr\u0119cza nas \u00a0robot kuchenny \u2013 u mnie niezawodny<strong>\u00a0<a href=\"http:\/\/magimix.com.pl\/\">Magimix<\/a><\/strong>\u00a0 ). Ten dip to taka alternatywa dla popularnej \u0107wik\u0142y, cho\u0107 wed\u0142ug mnie bije j\u0105 na g\u0142ow\u0119. Podkr\u0119cony dawk\u0105 bliskowschodnich smak\u00f3w, jest on dla mnie zdecydowanym faworytem w tym starciu. \u00a0Buraki \u015bwietnie komponuj\u0105 si\u0119 z chili i zatarem,\u00a0 a s\u0142odycz pieczonego buraka nabiera pikantnej nuty, co czyni ten dip wyj\u0105tkowym. Syrop daktylowy uzupe\u0142nia ca\u0142o\u015b\u0107, a dodatek pokruszonego koziego sera w po\u0142\u0105czeniu z reszt\u0105 to prawdziwa wisienka na torcie.<\/p>\n<p><strong>Sk\u0142adniki:<\/strong><\/p>\n<ul>\n<li><strong>1 kg burak\u00f3w<\/strong><\/li>\n<li><strong>3 z\u0105bki czosnku, przeci\u015bni\u0119te przez prask\u0119<\/strong><\/li>\n<li><strong>1 czerwona papryczka chili, bez pestek, posiekana<\/strong><\/li>\n<li><strong>250-300g g\u0119stego jogurtu greckiego<\/strong><\/li>\n<li><strong>3-4 \u0142y\u017cki syropu daktylowego<\/strong><\/li>\n<li><strong>3 \u0142y\u017cki oliwy<\/strong><\/li>\n<li><strong>2 \u0142y\u017ceczki zataru<\/strong><\/li>\n<li><strong>S\u00f3l, do smaku<\/strong><\/li>\n<li><strong>1 dymka, posiekana<\/strong><\/li>\n<li><strong>20g upra\u017conych i posiekanych orzech\u00f3w laskowych<\/strong><\/li>\n<li><strong>60g mi\u0119kkiego, \u015bwie\u017cego koziego sera<\/strong><\/li>\n<\/ul>\n<p><strong>Przygotowanie<\/strong>: Rozgrzej piekarnik do 200 stopni. Umyj buraki i u\u0142\u00f3\u017c na blaszce do pieczenia lub w brytfance. Piecz bez przykrycia oko\u0142o godziny, a\u017c buraki zmi\u0119kn\u0105 i b\u0119dzie mo\u017cna wbi\u0107 w nie widelec z \u0142atwo\u015bci\u0105. Ostud\u017a i obierz ze sk\u00f3ry, pokr\u00f3j na mniejsze kawa\u0142ki.\u00a0 W misie robota kuchennego umie\u015b\u0107 buraki, czosnek, chili, jogurt i zmiksuj na g\u0142adk\u0105 mas\u0119. Prze\u0142\u00f3\u017c do miski, dodaj syrop daktylowy, oliw\u0119, zatar i 1 \u0142y\u017ceczk\u0119 soli doprawiaj\u0105c do smaku. Wymieszaj dok\u0142adnie lub zr\u00f3b to w robocie kuchennym miksuj\u0105c pulsacyjnie trzy, cztery razy. Dip rozsmaruj na talerzach, posyp dymk\u0105, orzechami, serem i skrop odrobin\u0105 oliwy. Podawaj jako przystawk\u0119 lub jako dodatek do innych da\u0144.<\/p>\n<p>Sprawd\u017a te\u017c przepis na r\u00f3wnie \u015bwietn\u0105 <strong><a href=\"https:\/\/www.winozesmakiem.net.pl\/?p=2687\">past\u0119 z dyni pi\u017cmowej i tahini<\/a>.<\/strong><\/p>\n<p><a href=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/10\/IMG_20181014_203733_471.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2808\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=2808\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/10\/IMG_20181014_203733_471.jpg\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" 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\/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buraki to jedne z moich ulubionych warzyw. Szczeg\u00f3lnie lubi\u0119 te pieczone, kt\u00f3re dzi\u0119ki takiej obr\u00f3bce zyskuj\u0105 bogatszy smak. W kuchni buraka mo\u017cna wykorzysta\u0107 na wiele sposob\u00f3w \u00a0czyni\u0105c z niego prawdziwego bohatera na stole.<\/p>\n","protected":false},"author":1,"featured_media":2807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,396],"tags":[358,122,23,14,63,33],"class_list":["post-2806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-przepisy","tag-burak","tag-kuchnia-bliskowschodnia","tag-wina","tag-wino","tag-wino-i-kuchnia","tag-wino-i-potrawy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/10\/IMG_20181014_203733_475.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8BUJb-Jg","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/2806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2806"}],"version-history":[{"count":2,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/2806\/revisions"}],"predecessor-version":[{"id":2811,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/2806\/revisions\/2811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/media\/2807"}],"wp:attachment":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}