{"id":3012,"date":"2018-12-25T09:28:31","date_gmt":"2018-12-25T08:28:31","guid":{"rendered":"http:\/\/www.winozesmakiem.net.pl\/?p=3012"},"modified":"2018-12-25T09:28:37","modified_gmt":"2018-12-25T08:28:37","slug":"swiateczne-smoothie-z-pierniczkami","status":"publish","type":"post","link":"https:\/\/www.winozesmakiem.net.pl\/?p=3012","title":{"rendered":"\u015awi\u0105teczne smoothie z pierniczkami"},"content":{"rendered":"\n<p>Je\u017celi zosta\u0142o wam jeszcze troch\u0119 pierniczk\u00f3w ( oczywi\u015bcie tych domowej roboty, inne nie wchodz\u0105 w gr\u0119 ? ),&nbsp; to mo\u017ce warto wykorzysta\u0107 je do przygotowania \u015bwi\u0105tecznego smoothie\/koktajlu na ciep\u0142o. Szczypta korzennych przypraw w po\u0142\u0105czeniu z pierniczkami i ciep\u0142ym mlekiem, to co\u015b, co z pewno\u015bci\u0105 was rozgrzeje.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Takie smoothie najlepiej smakuje na ciep\u0142o &#8211; niczym korzenny balsam dla naszego podniebienia. Zrobimy je naprawd\u0119 szybko. Wszystko umieszczamy w blenderze i prawdziwie \u015bwi\u0105teczny koktajl gotowy. Zaserwujcie go sobie na \u015bwi\u0105teczne \u015bniadanie, bo jest tego warty. Albo podajcie go\u015bciom. Dla mnie to dobry pomys\u0142 na zdrowy, bo\u017conarodzeniowy deser.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"3018\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=3018\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/12\/20181224_101033.jpg\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"_20181224_101033\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/12\/20181224_101033-1024x768.jpg\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/12\/20181224_101033-1024x768.jpg\" alt=\"\" class=\"wp-image-3018\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/12\/20181224_101033-1024x768.jpg 1024w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/12\/20181224_101033-300x225.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/12\/20181224_101033-768x576.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure><\/div>\n\n\n\n<p><strong>Sk\u0142adniki ( 4 porcje ):<\/strong><\/p>\n\n\n\n<p><strong>8-10 sztuk pierniczk\u00f3w domowej roboty<\/strong><\/p>\n\n\n\n<p><strong>2 banany<\/strong><\/p>\n\n\n\n<p><strong>6 \u0142y\u017cek p\u0142atk\u00f3w owsianych<\/strong><\/p>\n\n\n\n<p><strong>2 \u0142y\u017cki miodu<\/strong><\/p>\n\n\n\n<p><strong>3 szklanki mleka owsianego ( lub innego dowolnego )<\/strong><\/p>\n\n\n\n<p><strong>spora szczypta cynamonu, kardamonu, mielonych go\u017adzik\u00f3w<\/strong><\/p>\n\n\n\n<p><strong>Przygotowanie: <\/strong>Wszystkie sk\u0142adniki umie\u015bci\u0107 w blenderze, doda\u0107 gor\u0105ce mleko i zmiksowa\u0107 na g\u0142adko. Smoothie podajemy posypane pokruszonymi pierniczkami.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"3019\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=3019\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/12\/20181225_091449.jpg\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"_20181225_091449\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/12\/20181225_091449-1024x768.jpg\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/12\/20181225_091449-1024x768.jpg\" alt=\"\" class=\"wp-image-3019\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/12\/20181225_091449-1024x768.jpg 1024w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/12\/20181225_091449-300x225.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/12\/20181225_091449-768x576.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"3020\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=3020\" 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85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"3022\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=3022\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/12\/DSC_5812.jpg\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;F5121&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1544785757&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.23&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.0625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSC_5812\" data-image-description=\"\" 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\/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Je\u017celi zosta\u0142o wam jeszcze troch\u0119 pierniczk\u00f3w ( oczywi\u015bcie tych domowej roboty, inne nie wchodz\u0105 w gr\u0119 ? ),&nbsp; to mo\u017ce warto wykorzysta\u0107 je do przygotowania \u015bwi\u0105tecznego smoothie\/koktajlu na ciep\u0142o. Szczypta korzennych przypraw w po\u0142\u0105czeniu z pierniczkami i ciep\u0142ym mlekiem, to co\u015b, co z pewno\u015bci\u0105 was rozgrzeje.<\/p>\n","protected":false},"author":1,"featured_media":3017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,396],"tags":[19,105,456,104,457],"class_list":["post-3012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-przepisy","tag-boze-narodzenie","tag-koktajl","tag-pierniki","tag-smoothie","tag-wartmann"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2018\/12\/20181225_091550.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8BUJb-MA","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/3012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3012"}],"version-history":[{"count":2,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/3012\/revisions"}],"predecessor-version":[{"id":3023,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/3012\/revisions\/3023"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/media\/3017"}],"wp:attachment":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}