{"id":3999,"date":"2019-05-11T13:55:19","date_gmt":"2019-05-11T12:55:19","guid":{"rendered":"http:\/\/www.winozesmakiem.net.pl\/?p=3999"},"modified":"2019-05-11T13:55:19","modified_gmt":"2019-05-11T12:55:19","slug":"stir-fry-z-krewetkami-i-szparagami","status":"publish","type":"post","link":"https:\/\/www.winozesmakiem.net.pl\/?p=3999","title":{"rendered":"Stir-fry z krewetkami i szparagami"},"content":{"rendered":"<p>Sezon na szparagi jest zawsze za kr\u00f3tki, wi\u0119c trzeba korzysta\u0107, ile mo\u017cna p\u00f3ki s\u0105 one dost\u0119pne. Zwykle znikaj\u0105 ze stragan\u00f3w zanim zd\u0105\u017c\u0119 si\u0119 nimi w pe\u0142ni nacieszy\u0107, st\u0105d te\u017c w tym roku si\u0119gam po nie dwa razy cz\u0119\u015bciej. Szparagi \u015bwietnie odnajduj\u0105 si\u0119 r\u00f3wnie\u017c w daniach azjatyckich i taki w\u0142a\u015bnie przepis znajdziecie w tym wpisie.\u00a0<!--more--><\/p>\n<p>Ju\u017c wiele razy wspomina\u0142em o zaletach sma\u017cenia z u\u017cyciem prawdziwego woka, kt\u00f3ry zapewnia potrawom wyj\u0105tkow\u0105 tekstur\u0119 dzi\u0119ki przygotowywaniu sk\u0142adnik\u00f3w w\u00a0 naprawd\u0119 wysokiej temperaturze. Nie inaczej jest w przypadku szparag\u00f3w, kt\u00f3re za spraw\u0105 woka staj\u0105 si\u0119 chrupkie i j\u0119drne. Szybkie sma\u017cenie to doskona\u0142y spos\u00f3b na ich przyrz\u0105dzenie.<\/p>\n<p>Tym razem szparagi sta\u0142y si\u0119 jednym ze sk\u0142adnik\u00f3w mojej azjatyckiej potrawy w stylu stir-fry.\u00a0 Po\u0142\u0105czy\u0142em je z krewetkami i korea\u0144skim sosem chili z sezamem &#8211; to nie mog\u0142o si\u0119 nie uda\u0107. Polecam wypr\u00f3bowa\u0107 poni\u017cszy przepis szczeg\u00f3lnie teraz, gdy sezon na szparagi w pe\u0142ni.<\/p>\n<p><strong>Sk\u0142adniki ( 4 porcje ):<\/strong><\/p>\n<ul>\n<li><strong>500-600 g surowych krewetek<\/strong><\/li>\n<li><strong>p\u0119czek zielonych szparag\u00f3w, pokrojonych w mniejsze kawa\u0142ki<\/strong><\/li>\n<li><strong>3 z\u0105bki czosnku, przeci\u015bni\u0119te przez prask\u0119<\/strong><\/li>\n<li><strong>2-cm kawa\u0142ek \u015bwie\u017cego imbiru, drobno starty lub posiekany<\/strong><\/li>\n<li><strong>2 \u0142y\u017cki sosu sojowego<\/strong><\/li>\n<li><strong>2 \u0142y\u017ceczki cukru kokosowego lub trzcinowego<\/strong><\/li>\n<li><strong>1 \u0142y\u017cka + 1 \u0142y\u017ceczka skrobi kukurydzianej<\/strong><\/li>\n<li><strong>2 \u0142y\u017cki wina ry\u017cowego lub octu ry\u017cowego<\/strong><\/li>\n<li><strong>150 ml wywaru z kurczaka<\/strong><\/li>\n<li><strong>olej do sma\u017cenia ( polecam olej arachidowy do sma\u017cenia w wysokiej temperaturze )<\/strong><\/li>\n<li><strong>1 dymka, posiekana<\/strong><\/li>\n<li><strong>ziarna sezamu ( u\u017cy\u0142em bia\u0142ych i czarnych )<\/strong><\/li>\n<li><strong>2-3 \u0142y\u017cki korea\u0144skiej pasty chili gochujang ( w razie jej braku mo\u017cna u\u017cy\u0107 sosu chili &#8211; najlepiej domowej roboty )<\/strong><\/li>\n<li><strong>2 \u0142y\u017cki oleju sezamowego<\/strong><\/li>\n<li><strong>1\/2 \u0142y\u017ceczki drobno posiekanego czosnku<\/strong><\/li>\n<li><strong>2 \u0142y\u017cki ziaren sezamu<\/strong><\/li>\n<li><strong>1 \u0142y\u017ca miodu<\/strong><\/li>\n<\/ul>\n<p><strong>Przygotowanie<\/strong>: Gochujang, olej sezamowy, 1\/2 \u0142y\u017ceczki czosnku, 2 \u0142y\u017cki sezamu oraz mi\u00f3d dok\u0142adnie ze sob\u0105 wymiesza\u0107 i odstawi\u0107. Sos mo\u017cna doprawi\u0107 wedle upodoba\u0144 dodaj\u0105c np. wi\u0119cej pasty chili.<\/p>\n<p>Krewetki wymiesza\u0107 z po\u0142ow\u0105 czosnku i imbiru, sosem sojowym, cukrem, 1 \u0142y\u017ceczk\u0105 skrobi kukurydzianej, winem ry\u017cowym i szczypt\u0105 soli. Odstawi\u0107 do zamarynowania na oko\u0142o 30 minut. Pozosta\u0142\u0105 skrobi\u0119 wymiesza\u0107 z wywarem.<\/p>\n<p>Rozgrza\u0107 wok na du\u017cym ogniu i wla\u0107 nieco oleju. Doda\u0107 szparagi, dymk\u0119, pozosta\u0142y czosnek, imbir, troch\u0119 wody i szczypt\u0119 soli. Sma\u017cy\u0107, mieszaj\u0105c oko\u0142o 2 minut. Zdj\u0105\u0107 z ognia i prze\u0142o\u017cy\u0107 do miski.<\/p>\n<p>Do woka wrzuci\u0107 krewetki i sma\u017cy\u0107, a\u017c zmieni\u0105 kolor na r\u00f3\u017cowy. Dorzuci\u0107 z powrotem zawarto\u015b\u0107 miski ( czyli szparagi z reszt\u0105 ) i wszystko wymiesza\u0107.\u00a0 Wla\u0107 korea\u0144ski sos chili, doda\u0107 skrobi\u0119 wymieszan\u0105 z bulionem i sma\u017cy\u0107 chwil\u0119 na du\u017cym ogniu, a\u017c ca\u0142o\u015b\u0107 nieco si\u0119 zag\u0119\u015bci. Podawa\u0107 od razu posypane sezamem, a jako dodatek \u015bwietnie sprawdzi si\u0119 np. ry\u017c ja\u015bminowy.<\/p>\n<p>Soczyste, mi\u0119siste krewetki, chrupi\u0105ce szparagi, wyrazisty sos chili &#8211; do takiego stir-fry polecam np. <strong>Rieslinga off-dry, Sauvignon Blanc<\/strong> ( bardziej sk\u0142ania\u0142bym si\u0119 ku temu z Doliny Loary lub np. z Austrii ), <strong>l\u017cejszy Gruner Veltliner, Verdejo, lekkie Chardonnay, wytrawne rose<\/strong>.<\/p>\n<p><a href=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2019\/05\/IMG_20190510_203310_662.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4000\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=4000\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2019\/05\/IMG_20190510_203310_662.jpg\" data-orig-size=\"1080,1081\" data-comments-opened=\"1\" 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\/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sezon na szparagi jest zawsze za kr\u00f3tki, wi\u0119c trzeba korzysta\u0107, ile mo\u017cna p\u00f3ki s\u0105 one dost\u0119pne. Zwykle znikaj\u0105 ze stragan\u00f3w zanim zd\u0105\u017c\u0119 si\u0119 nimi w pe\u0142ni nacieszy\u0107, st\u0105d te\u017c w tym roku si\u0119gam po nie dwa razy cz\u0119\u015bciej. Szparagi \u015bwietnie odnajduj\u0105 si\u0119 r\u00f3wnie\u017c w daniach azjatyckich i taki w\u0142a\u015bnie przepis znajdziecie w tym wpisie.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":4000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,396],"tags":[489,300,64,299,533,367,23,14,63,33,71],"class_list":["post-3999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-przepisy","tag-chili","tag-krewetki","tag-kuchnia-azjatycka","tag-owoce-morza","tag-sezam","tag-szparagi","tag-wina","tag-wino","tag-wino-i-kuchnia","tag-wino-i-potrawy","tag-wok"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2019\/05\/IMG_20190510_203310_662.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8BUJb-12v","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/3999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3999"}],"version-history":[{"count":4,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/3999\/revisions"}],"predecessor-version":[{"id":4005,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/3999\/revisions\/4005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/media\/4000"}],"wp:attachment":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}