{"id":9058,"date":"2021-11-16T12:28:11","date_gmt":"2021-11-16T11:28:11","guid":{"rendered":"http:\/\/www.winozesmakiem.net.pl\/?p=9058"},"modified":"2021-11-16T12:28:11","modified_gmt":"2021-11-16T11:28:11","slug":"przegrzebki-w-kremowym-sosie-z-kaparami-i-bialymi-perelkami-balsamicznymi","status":"publish","type":"post","link":"https:\/\/www.winozesmakiem.net.pl\/?p=9058","title":{"rendered":"Przegrzebki w kremowym sosie z kaparami i bia\u0142ymi pere\u0142kami balsamicznymi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Je\u017celi szukacie wykwintnej, a zarazem prostej i szybkiej w przygotowaniu przystawki, to nie mogli\u015bcie lepiej trafi\u0107. Dzisiejsze przegrzebki to \u015bwietny starter, kt\u00f3ry z pewno\u015bci\u0105 zrobi wra\u017cenie na go\u015bciach. Ponadto, te proste smaki wspaniale si\u0119 ze sob\u0105 \u0142\u0105cz\u0105, a przygotowanie ca\u0142o\u015bci zajmie wam nie d\u0142u\u017cej ni\u017c p\u00f3\u0142 godziny.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">Przepis jest naprawd\u0119 \u0142atwy i nie wymaga od nas wiele pracy. Prosty, kremowy sos, usma\u017cone przegrzebki oraz dodatki w postaci kapar\u00f3w i balsamicznych pere\u0142ek &#8211; tylko tyle wystarczy, aby przyrz\u0105dzi\u0107 ma\u0142e danko niczym z dobrej restauracji. Trzeba tylko troch\u0119 zainwestowa\u0107 w dobrej jako\u015bci owoce morza, bo jak wiadomo &#8211; produkt jest najwa\u017cniejszy. Najlepiej u\u017cy\u0107 \u015bwie\u017cych przegrzebk\u00f3w &#8211; w razie ich braku si\u0119gnijmy po te  mro\u017cone. Ma\u0142\u017ce \u015bw. Jakuba to jeden z moich ulubionych morskich przysmak\u00f3w, a je\u017celi kto\u015b za nimi nie przepada, to dzi\u0119ki poni\u017cszemu przepisowi ma szans\u0119 si\u0119 do nich przekona\u0107.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"9064\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=9064\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240031.jpg\" data-orig-size=\"4608,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;E-M10 Mark III&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1611491225&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;20&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"OLYMPUS DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;OLYMPUS DIGITAL CAMERA&lt;\/p&gt;\n\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240031-1024x768.jpg\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240031-1024x768.jpg\" alt=\"\" class=\"wp-image-9064\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240031-1024x768.jpg 1024w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240031-300x225.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240031-768x576.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"9065\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=9065\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240025.jpg\" data-orig-size=\"4503,3377\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;E-M10 Mark III&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1611486421&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;34&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"OLYMPUS DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;OLYMPUS DIGITAL CAMERA&lt;\/p&gt;\n\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240025-1024x768.jpg\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240025-1024x768.jpg\" alt=\"\" class=\"wp-image-9065\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240025-1024x768.jpg 1024w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240025-300x225.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240025-768x576.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sk\u0142adniki ( 10 mini porcji ):<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>10 przegrzebk\u00f3w<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3 \u0142y\u017cki mas\u0142a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1 \u0142y\u017ca m\u0105ki<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1\/2 szklanki mleka<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1\/2 szklanki \u015bmietany 30% ( mo\u017cna u\u017cy\u0107 te\u017c 18% )<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1\/2 \u0142y\u017ceczki czosnku granulowanego<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1\/2 \u0142y\u017ceczki soli  lub wi\u0119cej do smaku <\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1\/2 \u0142y\u017ceczki pieprzu lub wi\u0119cej do smaku <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1 \u0142y\u017cka kapar\u00f3w<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>oliwa<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>sk\u00f3rka otarta z cytryny<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>sok z po\u0142\u00f3wki cytryny<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>bia\u0142e pere\u0142ki balsamiczne ( opcjonalnie )<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przygotowanie: <\/strong>Mas\u0142o roztopi\u0107 w rondelku na niewielkim ogniu. Doda\u0107 m\u0105k\u0119 i wymiesza\u0107. Wla\u0107 powoli mleko oraz \u015bmietank\u0119 ca\u0142y czas dok\u0142adnie mieszaj\u0105c. Doda\u0107 czosnek, s\u00f3l, pieprz nie przerywaj\u0105c mieszania. Zwi\u0119kszy\u0107 nieco ogie\u0144 i pozwoli\u0107, aby sos nieco zredukowa\u0142 si\u0119 i zg\u0119stnia\u0142. Doda\u0107 kapary, wymiesza\u0107 ca\u0142o\u015b\u0107 i zdj\u0105\u0107 z ognia i ewentualnie doprawi\u0107 do smaku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rozgrza\u0107 oliw\u0119 na patelni i wrzuci\u0107 przegrzebki. Sma\u017cy\u0107 je z ka\u017cdej strony po minucie na wysokim ogniu, a nast\u0119pnie wycisn\u0105\u0107 na patelni\u0119 sok z cytryny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0141y\u017ceczki do przystawek ( lub inne naczynka) wype\u0142ni\u0107 porcj\u0105 ciep\u0142ego sosu. W\u0142o\u017cy\u0107 po jednym przegrzebku, posypa\u0107 sk\u00f3rk\u0105 z cytryny oraz bia\u0142ymi pere\u0142kami balsamicznymi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do takich przegrzebk\u00f3w odpowiedni b\u0119dzie np. <strong>szampan lub inne dobrej jako\u015bci wino musuj\u0105ce, powa\u017cniejsze chardonnay, dobrej jako\u015bci chenin blanc<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"9069\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=9069\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240031-1.jpg\" data-orig-size=\"4608,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;E-M10 Mark III&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1611491225&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;20&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"OLYMPUS DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;OLYMPUS DIGITAL CAMERA&lt;\/p&gt;\n\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240031-1-1024x768.jpg\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240031-1-1024x768.jpg\" alt=\"\" class=\"wp-image-9069\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240031-1-1024x768.jpg 1024w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240031-1-300x225.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240031-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"903\" data-attachment-id=\"9070\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=9070\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240030.jpg\" data-orig-size=\"3088,2722\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;E-M10 Mark III&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1611491218&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;20&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"OLYMPUS DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;OLYMPUS DIGITAL CAMERA&lt;\/p&gt;\n\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240030-1024x903.jpg\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240030-1024x903.jpg\" alt=\"\" class=\"wp-image-9070\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240030-1024x903.jpg 1024w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240030-300x264.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240030-768x677.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"9071\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=9071\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240033.jpg\" data-orig-size=\"4608,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;E-M10 Mark III&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1611491248&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;20&quot;,&quot;iso&quot;:&quot;4000&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"OLYMPUS DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;OLYMPUS DIGITAL CAMERA&lt;\/p&gt;\n\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240033-1024x768.jpg\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240033-1024x768.jpg\" alt=\"\" class=\"wp-image-9071\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240033-1024x768.jpg 1024w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240033-300x225.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240033-768x576.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"233\" data-attachment-id=\"286\" data-permalink=\"https:\/\/www.winozesmakiem.net.pl\/?attachment_id=286\" data-orig-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1.jpg\" data-orig-size=\"454,353\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"logo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1.jpg\" src=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1-300x233.jpg\" alt=\"\" class=\"wp-image-286\" srcset=\"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1-300x233.jpg 300w, https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2016\/12\/logo-1.jpg 454w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Je\u017celi szukacie wykwintnej, a zarazem prostej i szybkiej w przygotowaniu przystawki, to nie mogli\u015bcie lepiej trafi\u0107. Dzisiejsze przegrzebki to \u015bwietny starter, kt\u00f3ry z pewno\u015bci\u0105 zrobi wra\u017cenie na go\u015bciach. Ponadto, te proste smaki wspaniale si\u0119 ze sob\u0105 \u0142\u0105cz\u0105, a przygotowanie ca\u0142o\u015bci zajmie wam nie d\u0142u\u017cej ni\u017c p\u00f3\u0142 godziny.<\/p>\n","protected":false},"author":1,"featured_media":9059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,396],"tags":[613,299,301,23,14,63,33],"class_list":["post-9058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-przepisy","tag-kapary","tag-owoce-morza","tag-przegrzebki","tag-wina","tag-wino","tag-wino-i-kuchnia","tag-wino-i-potrawy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.winozesmakiem.net.pl\/wp-content\/uploads\/2021\/02\/P1240035.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8BUJb-2m6","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/9058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9058"}],"version-history":[{"count":9,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/9058\/revisions"}],"predecessor-version":[{"id":10783,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/posts\/9058\/revisions\/10783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=\/wp\/v2\/media\/9059"}],"wp:attachment":[{"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.winozesmakiem.net.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}